Tropical Smoothie Recipe
Tropical Smoothie Recipe
Non - Alcoholic Drinks
Images by Bessie Young Photography
Ingredients
2 ounces of water
6 ounces of orange juice
1 scoop protein powder ( I like this vanilla protein powder )
1/2 cup frozen mango
1/2 cup frozen pineapple
1/4 cup frozen coconut
1/2 of a frozen banana
1 Tablespoon of Chia Seeds (this doesn't change flavor and is optional)
optional but recommended: 5 drops of vanilla stevia
If you need greens add 1/2 cup spinach
Directions:
Add all ingredients to a blender cup
Blend all ingredients until it is smooth
Pour into glasses and enjoy!
Serving Size:
Serves 1
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Bessie Young
Yosemite Elopement Photographer